Soft tissue therapy is a targeted, hands-on treatment focused on relieving muscle tension, breaking down scar tissue, and improving mobility. At Abner Creek Family and Sports Chiropractic, this therapy is used to address tight, overworked, or injured muscles that contribute to pain and restricted movement.

By improving circulation and reducing inflammation, soft tissue therapy helps the body heal more efficiently and supports long-term musculoskeletal health.

Relieve Muscle Tension and Pain

Soft tissue therapy is highly effective at reducing muscle tightness, spasms, and inflammation that contribute to pain and discomfort. By targeting affected muscles and connective tissues, this therapy helps release built-up tension, improve circulation, and promote natural healing. It is especially beneficial for patients dealing with chronic pain, sports injuries, work-related strain, or stiffness caused by poor posture or repetitive movements, allowing the body to move more freely and comfortably.

Improve Movement and Flexibility

Soft tissue therapy helps restore normal movement by loosening tight muscles and improving the elasticity of soft tissues. By breaking down restrictions and improving circulation, this therapy increases range of motion and flexibility, making everyday movements easier and more comfortable. It is especially helpful for patients experiencing stiffness, limited mobility, or reduced performance due to injury, overuse, or prolonged inactivity.